BMI Calculator cm kg Metric
What is my BMI? Enter your weight in kilograms and your height in centimeters in the form below and press "Calculate My BMI" button (Please read disclaimer below before using this form).
Further Review of BMI Calculator Results

If your calculated BMI is below 15: This indicates an extremely low Body Mass Index, with very little or immeasurable body fat. Malnutrition, health problems, or eating disorders are the most common causes for such a low figure. If you find yourself in this range, you should seek a professional medical, physical, and dietary assessment. You could be at risk of starvation, nutritional deficiencies, osteoporosis, and other serious health conditions.

If your BMI calculation is between 15 and 18.5: This indicates a very lean Body Mass Index, which means you have a low amount of body fat. If you are an athlete, this can be desirable. If you are not an athlete, this could mean that your weight may be too low. Being underweight can lower your immunity  you should consider gaining weight through good diet and exercise habits, to increase your muscle mass.

If your calculated BMI is between 18.5 and 25: Great! This indicates a good Body Mass Index with the ideal, healthy amount of body fat. This range is associated with living longest, and the lowest incidence of serious illness. Coincidentally, it seems this ratio is what many individuals perceive to be the most aesthetically pleasing as well.

If your BMI is calculated between 25 and 30: This indicates that you are overweight, and have too much body fat. You are at increased risk for a variety of illnesses at your present weight. You should attempt to find ways to lower your Body Mass Index and the amount of body fat by changing your eating habits and exercising more.

If your BMI calculation is over 30: This is a very high Body Mass Index, with an extreme excess of body fat that indicates an unhealthy condition.
Disclaimer: Information it contains may not be accurate and is not designed or intended to serve as medical advice. We are not liable for any physical or psychological damages suffered as a result of using the above Calculator.
Calculator Bmi Metric
BMI Calculator Metric: Calculate Your Body Mass Index
BMI Calculator Metric allows you to calculate your Body Mass Index (BMI) using centimeters and kilograms, the internationally recognized metric units. You can calculate your BMI by entering your weight in kilograms and your height in centimeters into the fields below, then clicking on the "Calculate My BMI" button. It is essential that you read the disclaimer below before using this form.
The Body Mass Index measures the amount of fat in an individual's body based on height and weight. This weight analysis can be performed on adults, women, and adolescents. By examining your weight, you can determine whether your weight is within a healthy range or obese, overweight, or underweight.
To calculate your Body Mass Index (BMI) using the metric system, follow these steps:
1. Measure your weight in kilograms (kg).
2. Measure your height in meters (m).
Using your weight in kilograms and height in meters, you will be able to calculate your BMI as follows:
BMI = weight (kg) / (height (m) * height (m))
Accordingly, if your weight is 70 kg and your height is 1.75 meters, the calculation would be as follows:
BMI = 70 kg / (1.75 m * 1.75 m) = 22.86
Your BMI result indicates the following ranges:
• Underweight: BMI < 18.5
• Normal weight: 18.5 ≤ BMI < 24.9
• Overweight: 25 ≤ BMI < 29.9
• Obesity: BMI ≥ 30
A BMI is a general indicator that does not consider factors such as muscle mass or fat distribution. To get an accurate health assessment, you should consult a healthcare professional.
Even though the BMI Calculator Metric provides a general assessment of your body fat about your height and weight, the calculation may not take into consideration individual variations, such as muscle mass. You should consult a healthcare professional to obtain an accurate health assessment.